You can move smarter to live better.

Let Mind Over Muscle help you reach movement milestones that really matter.

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Welcome to Mind Over Muscle where Laura Brazeal can help you move smarter so you can live better.

Mind Over Muscle is for anyone who is ready to:

  • Return to the activities they love
  • Get rid of their “normal” aches and pains
  • Change their mindset on movement
  • Prepare their body for a healthy pregnancy
  • Learn more about how their body works
  • Leave behind traditional exercise programs
  • Awaken unused muscle groups
  • LIVE BETTER
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