Welcome to Mind Over Muscle where Laura Brazeal can help you move smarter so you can live better.
Mind Over Muscle is for anyone who is ready to:
- Return to the activities they love
- Get rid of their “normal” aches and pains
- Change their mindset on movement
- Prepare their body for a healthy pregnancy
- Learn more about how their body works
- Leave behind traditional exercise programs
- Awaken unused muscle groups
- LIVE BETTER