You can move smarter to live better.

Let Mind Over Muscle help you reach movement milestones that really matter.


Due to COVID-19 Mind Over Muscle is suspending its in-person training. Consultations and sessions can still be conducted face-to-face via Zoom. Laura will also be offering group classes via Zoom beginning 3-20-2020. Visit the calendar on the events page for more information.

Stay positive and keep moving.

Welcome to Mind Over Muscle where Laura Brazeal can help you move smarter so you can live better.

Mind Over Muscle is for anyone who is ready to:

  • Return to the activities they love
  • Get rid of their “normal” aches and pains
  • Change their mindset on movement
  • Prepare their body for a healthy pregnancy
  • Learn more about how their body works
  • Leave behind traditional exercise programs
  • Awaken unused muscle groups

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