Virtual Q&A

What if I can’t attend live? I’ll include some of the questions and their answers in the weekly email. If you can’t attend, I’ll be sure to include yours!
How much space do I need? Pretend to make a snow angel while laying on the floor. That’s how much space you need! Please note, you don’t need to be able to get down on the floor to submit a question.
What equipment do I need? These are the most likely pieces of “equipment” that we’ll use:a towel, a blanket, light weights/canned food, a strap, a tennis ball or two, a wall.
X,Y,Z hurts. Should I come? Q&A is a great place to bring up your questions so that we can start to dig a little deeper on those aches and pains. As always, if something doesn’t feel right, we’ll move on!
Does the Q&A cost anything? Q&A is pay-what-you-can. You can also think of it as pay-what-you-get-out-of-it. Which may mean you don’t pay. If you decide to make a payment, it can be made in one of two ways:
Cash or check can be mailed to:Mind Over Muscle750 Swift Blvd. Ste. 17Richland, WA 99352
Online payment via PayPal. Log in to your PayPal account and click “send money” using email:laura@trainmindovermuscle.com

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