Mission

Mind Over Muscle Mission

Encourage our community to move smarter and live better by providing quality movement education and promoting movement-based lifestyles.

Key Values

  • Move Intentionally
  • Support Growth
  • Enhance Longevity
  • Stay Local
  • Think Sustainably

 

If you know a way that Mind Over Muscle could take another step toward more fully living out the mission, please let Laura know!

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