1:1 Session + Video Review + Guided Practice

(1 customer review)

$60.00$172.00

Private coaching to focus on your priorities.

Personalized video review so you can review all of the details from your session.

Plus a 10 to 20 minute guided practice for you to use daily so you can solidify your routine and ensure you’re getting the most from your training.

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Description

Private Coaching Session that focuses on your priorities

Video Review of everything you learned in your session, including recommended reps and sets

Pre-recorded guided practice that incorporates all of your exercises for you to use daily

Virtual or In Person- In Person only in Omaha Metro area as of July 2021

Choose from 30, 60, 90, or 120 minute training session

1 review for 1:1 Session + Video Review + Guided Practice

  1. Michael Mealer

    I would recommend Laura to anyone. She has done an incredible job and I will continue to work with her! I was impressed with Laura’s ability to pick up on the root causes of my issues and develop a training plan to get them corrected. Having the guided practice helps me feel confident that I am on the right track when I practice at home. I had posture issues from sitting too much and my previous solution was run or bike more… but that didn’t help. I needed Laura’s guidance to help “discover” how to function normally again. I wish I had gotten her help sooner!

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