Wild Walking Woman- Path 1


Mind Over Muscle’s signature 9 week program supports you as you build or deepen your walking practice with a blend of alignment-centered movement classes, mindfulness, and community.

  • Prioritize your physical health
  • Invest in an empowering vision of lifelong wellness
  • Be part of a supportive community
  • Be empowered to slow down, set aside time for yourself, and focus on your personal growth

Please review and sign the Wild Walking Woman Commitment when signing up!


Reserve your spot in the next cycle of Wild Walking Woman beginning February 13, 2021!

Program runs for 9 weeks from February 13 to April 17. All virtual elements will be recorded and available for download so you do not have to attend live. See Wild Walking Woman page for all of the details.

Path 1 Includes

  • Setting Out and Parting Ways
    • Virtual or In Person
  • 8 Virtual Movement Classes
  • Facebook Community
  • Recorded Webinar- These Boots Aren’t Made for Walkin’
  • Weekly Road Map


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