Wild Walking Woman- Path 2


Mind Over Muscle’s signature 9 week program supports you as you build or deepen your walking practice with a blend of alignment-centered movement classes, mindfulness, and community.

  • Prioritize your physical health
  • Invest in an empowering vision of lifelong wellness
  • Be part of a supportive community
  • Be empowered to slow down, set aside time for yourself, and focus on your personal growth

Please review and sign the Wild Walking Woman Commitment when signing up!



Reserve your spot in the next cycle of Wild Walking Woman beginning February 13, 2021!

Program runs for 9 weeks from February 13 to April 17. All virtual elements will be recorded and available for download so you do not have to attend live. See Wild Walking Woman page for all of the details.

Path 2 Includes

  • Setting Out and Parting Ways
    • Virtual or In Person
  • 8 Virtual Movement Classes
  • Facebook Community
  • Webinar- These Boots Aren’t Made for Walkin’
  • Weekly Road Map
  • Weekly Guidepost
  • Virtual Workshop- Shoe and Tell
  • 4 Small Group Sessions
    • Virtual or In Person
  • 3 Walking Meditations
  • Program Wrap-Up Call

Small Group Details

Wednesday Small Group will meet on the dates below from 2:30-3:30pm PST at various Tri-Cities locations.
February 24, March 10, March 24, April 7

Thursday Small Group will meet via Zoom on the dates below from 10:00-11:00am PST. All sessions will be recorded and shared with group members.
February 25, March 11, March 25, April 8

Friday Small Group will meet on the dates below from 10:00-11:00am PST at various Tri-Cities locations.
February 26, March 12, March 26, April 9

Additional information

Small Group

1- Wednesday- In Person 2:30-3:30pm PST, 2- Thursday- Virtual 10:00-11:00am PST, 3- Friday- In Person 10:00-11:00am PST


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